HOW ULTRA-PROCESSED FOODS ACCELERATE AGING | ULTRA-PROCESSED FOODS LINKED TO AGING | WHAT YOU NEED TO KNOW | HEALTH PULSE 23

Today's fast-paced world takes precedence over nutrition, and ultra-processed foods (UPFs) have become a reality for many. Fresh research casts light on a disconcerting trend: these foods may accelerate weight lifting weights aging considerably more than previously thought. This article examines the situation UPFs face in terms of health and aging